Caregiving Readiness Self-Assessment

You know the exact medical diagnoses.

You know the prognosis.

You have a full medication list.

You understand each medication purpose.

You know the side effects.

You attend medical appointments.

You know the primary doctor contact information.

You have access to medical records.

You understand warning signs that require action.

You know emergency procedures.

You know how much help is needed with bathing.

You know mobility limitations.

You know fall risks.

You know how to transfer safely.

You know how to assist with toileting.

You know nutrition requirements.

You know sleep patterns.

You know pain triggers.

You know how to use equipment.

You know lifting safety techniques.

You know monthly care costs.

You know available income sources.

You know insurance coverage.

You know long-term care coverage.

You know medication costs.

You know housing costs.

You know eligibility for benefits.

You know legal authority over finances.

You know how long savings will last.

You have a backup plan.

You have power of attorney.

You have health care proxy.

You have HIPAA authorization.

You have living will.

You know location of documents.

You understand the person's wishes.

You know estate plans.

You know insurance policies.

You know bank accounts.

You know passwords access plan.

Home has fall prevention measures.

Bathroom has grab bars.

Lighting is adequate.

Entry has no barriers.

Bedroom is accessible.

Emergency access is easy.

Home supports mobility devices.

You evaluated need for relocation.

You evaluated assisted living options.

You planned for future decline.

You know hours required per week.

You have schedule flexibility.

You have backup caregivers.

You know peak care times.

You balanced work demands.

You balanced family demands.

You planned respite care.

You planned vacation coverage.

You planned emergency coverage.

You know your limits.

You accept the role.

You understand emotional impact.

You manage stress well.

You have emotional support.

You communicate well with family.

You accept personality changes.

You manage frustration.

You protect your mental health.

You know burnout signs.

You have coping strategies.

Family agrees on care plan.

Responsibilities are clear.

Financial roles are clear.

Communication is open.

Expectations are realistic.

Conflict resolution plan exists.

Family meetings occur regularly.

You are not alone.

Backup decision maker exists.

Everyone understands the situation.

You understand the disease.

You understand progression.

You know future stages.

You know expected decline.

You know care options.

You know community resources.

You know support programs.

You know government programs.

You know warning signs.

You know when to ask for help.

You sleep well.

You exercise regularly.

You eat well.

You attend your medical care.

You manage stress.

You take breaks.

You maintain social life.

You avoid isolation.

You monitor burnout.

You protect your future.